Fitness
We believe spas and gyms make perfect partners. So as well as our massages and treatments, we also offer a fully equipped fitness club. As well as all the latest Technogym equipment, the club has wonderful panoramic waterfront views of the city and the Royal Palace. There’s also a private studio for yoga, stretch and other activities, including personal training, and healthy food and refreshments for body and soul at the refreshment bar. The gym is available for hotel guests and members in the Members club.
UNWIND IN OUR YOGA CLASS
Reawaken the body and find harmony through yoga at our spa. First, a series of exercises and conscious breathing techniques to get our energy flowing. Then meditation and relaxation to still the mind and lift mindfulness. All are welcome to participate at their own pace, beginners and experienced yoga practitioners alike.
Yoga & Pilates class costs SEK 450.
Book via the spa reception by calling +46 8-679 35 75.
(Applies only to hotel guests)
TAKE A BREAK IN THE FITNESS BAR
Enjoy breakfast in peace and quiet or relish a revitalizing health drink at our Fitness bar. Here, we also serve delicious, healthy lunches, which can be eaten here or ordered as a take away.
Personal training
We are proud to offer some of the top personal trainers in Sweden. Professional and helpful, their objective is to maximise exercise routines, regardless of goals or fitness levels.