Personal training

We are proud to offer some of the top personal trainers in Sweden. Professional and helpful, their objective is to maximise exercise routines, regardless of goals or fitness levels. Here, we provide help with everything from functional training, nutrition counselling, flexibility training, yoga and Pilates to fitness testing and individual exercise programs.

Our personal trainers provide coaching tips, inspiration and motivation throughout the entire session for optimal performance and faster results. But first, our chiropractor will carry out a thorough functionality analysis in collaboration with your personal trainer to determine your starting level. All exercise routines require a starting point in order to achieve good results.