Personal training

We are proud to offer some of the top personal trainers in Sweden. Professional and helpful, their objective is to maximise exercise routines, regardless of goals or fitness levels. Here, we provide help with everything from functional training, nutrition counselling, flexibility training, yoga and Pilates to fitness testing and individual exercise programs.

Our personal trainers provide coaching tips, inspiration and motivation throughout the entire session for optimal performance and faster results. But first, our chiropractor will carry out a thorough functionality analysis in collaboration with your personal trainer to determine your starting level. All exercise routines require a starting point in order to achieve good results.

How can we make your day a perfect one?

Day spa

There are so many days in the year. Why not dedicate a few of them to your wellbeing?

Spa treatments

A spa treatment can make all the difference in the world.

Suite experiences

Gaze over the waterfront in a relaxing pool for two.

Fitness

We believe spas and gyms make perfect partners.

Members club

We offer an exclusive club of select members, where integrity and personal service are our hallmarks.

Contact and opening hours

Stop by and discover our unique and unforgettable treatments seven days a week. Minimum age limit is 16.